Weigh In record (no journal entry) for 15 August 2018
|
76.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 37.42g | Prot: 41.77g | Carbs: 32.25g.
Breakfast: Banana Prata, Zero-Cal Zero-Cal Sucralose, Pilão Café, Itambé Manteiga Extra com Sal, Ovo Mexido. Lunch: Arroz Branco (Cozido), Alcatra Grelhada, Berinjela Cozida. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Romio's Weight History
|