|
越來越多夥伴要加入減肥的行列🤣
|
55.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 70.54g | Prot: 108.62g | Carbs: 127.72g.
Breakfast: 火龍果, 自製無糖優格-AB優若乳菌種, 黑咖啡, 水煮蛋. Lunch: 中華 板豆腐, 烤雞大腿 - 好市多雞腿 烤雞大腿 - 好市多雞腿, 中華 雞蛋豆腐, 好菇道 鴻喜菇, 菊鶴鰹昆味增 菊鶴鰹昆味增. Dinner: 全家 匈牙利香草烤雞腿. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|