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vamo que vamo galera
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 21.53g | Prot: 41.56g | Carbs: 33.55g.
Breakfast: Piracanjuba Leite Integral, Café, Danone Iogurte Corpus Zero, Granola Cereais e Frutas. Lunch: Vagem Cozida, Brócolis, Saudali Filet Mignon Suíno Temperado, Abacaxi. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.6 kg a Week
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debiferreira's Weight History
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