Weigh In record (no journal entry) for 15 August 2018
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 86.31g | Prot: 121.96g | Carbs: 166.34g.
Breakfast: SanCor Leche Chocolatada (200ml), Banano, Huevo, Bimbo Pan Integral. Lunch: Royal Postre Chocolate, Zanahoria, Repollo Verde, Aceite de Oliva, Paladini Jamón Cocido, SanCor Queso Cremoso Sancor. Dinner: Lomo de Cerdo, Cormillot Wok de Vegetales. Snacks/Other: Kiwi, Frutillas, Ser Yogurt con Cereales Muesli. more...
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Gaining 2.1 kg a Week
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santoro ale's Weight History
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