Weigh In record (no journal entry) for 15 August 2018
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75 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 58.90g | Prot: 90.19g | Carbs: 147.37g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Pain de Mie Complet Tranché. Lunch: Taillefine Yaourt Nature 0%, Leader Price Ma Salade Poulet Œufs Parmesan. Dinner: Nectarines, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Auchan Rosti, Maïs. more...
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steady weight
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