Weigh In record (no journal entry) for 15 August 2018
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 25.11g | Prot: 60.41g | Carbs: 108.15g.
Lunch: Auchan Sauce au Poivre, Bjorg Flocons d'avoine Nature Bio, Oeuf, Banane, Carrefour Légumes Pour Couscous, Mûres, Fraises Congelées Non Sucrées, Blanc d'Oeuf, Carrefour Filets de Colin. Dinner: Fraises Congelées Non Sucrées, Vin Riesling, Gaufre, Carrefour Légumes Pour Couscous, Poisson, Banane, Bjorg Flocons d'avoine Nature Bio. more...
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2031 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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adeline.matis's Weight History
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