Weigh In record (no journal entry) for 15 August 2018
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57.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 41.80g | Prot: 103.93g | Carbs: 103.89g.
Breakfast: Ополье Молоко 3,2%, Мимоза в лаваше, Кофе, Добрянка Нежный Десерт с Кремовой Начинкой. Lunch: Курица с фасолью. Dinner: Царка Биойогурт 2%, Молочное Сияние Творог 0%. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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