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🙌🏼
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51.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 29.51g | Prot: 90.35g | Carbs: 188.83g.
Breakfast: Le-Fit Mantequilla de Maní , Banana, Verónica Queso Cuartirolo Descremado, 3 Arroyos Almohaditas Rellenas, Val Maira Pan Integral Total , Trini Cacao Endulzado con Stevia, La Serenísima Leche Protein, Arlistán Café Instantáneo Suave. Lunch: Tomates, Milanesa de Pescado, Menoyo Mostaza, La Serenísima Leche Protein, Trini Cacao con Stevia, Lechuga, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Lechuga, Tomates, Yogurt casero, La Serenísima Leche Protein, Trini Cacao con Stevia. Snacks/Other: Manzana, Mandarinas, Tregar Leche Parcialmente Descremada. more...
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Losing 0.9 kg a Week
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chungara's Weight History
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