Weigh In record (no journal entry) for 15 August 2018
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45.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 25.97g | Prot: 44.23g | Carbs: 91.11g.
Breakfast: C1000 Aardbeien Jam Light, Wasa Bio Roggenvolkoren Cracker, Hero Minder Zoet Bosvruchten. Lunch: Nutella Hazelnootpasta, Wasa Bio Roggenvolkoren Cracker, Bonne Maman Bosbessen Jam, Meergranenbrood, Campina Karnemelk. Dinner: Geroosterde of Gebakken Kipfilet, Aldi Nasi Goreng. more...
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1548 kcal
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Exercise:
Mowing Lawn - 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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steady weight
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roosvanrheenen's Weight History
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