gabilumen's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018

69.2 kg Lost so far: 5.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

34 kcal

Fat: 0.10g | Prot: 2.56g | Carbs: 6.18g. Breakfast: Café. Lunch: Café. Snacks/Other: Taragüi Yerba Mate. more...

2500 kcal

Exercise: Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours, Spinning - 1 hour. more...

Losing 8.4 kg a Week


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gabilumen's Weight History