Weigh In record (no journal entry) for 15 August 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 183.90g | Prot: 202.54g | Carbs: 55.26g.
Breakfast: Genser Sal Modificada (Baja en Na), Martínez Zavalia Mircilla ...Ticucho, Huevo, Palta Hass, Queso de Kefir Bien Seco del Suero, Gelatina (sin Sabor) Lab Circe, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Pollo, Tomates, Cebollas, Ajo, Tocino de Cerdo (Puro )., Lonjas de Cuero de Cerdo..., Jengibre.... (Molido..), Gelatina (sin Sabor) Lab Circe, Sal Marina, Brócoli, SanCor Manteca Clásica. Dinner: Almendras, Queso de Kefir Bien Seco del Suero, Sal Marina, Gelatina (sin Sabor) Lab Circe. Snacks/Other: Milkaut Crema de Leche, Azúcar Morena, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Losing 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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