Weigh In record (no journal entry) for 15 August 2018
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108.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3124 kcal
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Fat: 133.79g | Prot: 230.45g | Carbs: 235.59g.
Breakfast: Pineapple , Egg. Lunch: MyProtein Almond Butter Coconut Smooth - Tub - 1kg, Fresh Pasta (Cooked) , Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) . Dinner: Chicken Thigh (Skin Not Eaten), Cooked Rice. Snacks/Other: Egg, Oats , MyProtein Impact Whey Protein - Banoffee 2.5kg. more...
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Losing 1.4 kg a Week
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Krisztianfit's Weight History
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