Weigh In record (no journal entry) for 15 August 2018
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96.7 kg
Lost so far: 33.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 85.82g | Prot: 84.64g | Carbs: 145.19g.
Breakfast: Сливы, Меридиан Нерка Подкопченная, Белый Город Молоко 2.5%, Nature's Path Love Crunch Dark Chocolate & Red Berries. Lunch: Iberica Тунец в Подсолнечном Масле, Авокадо Авокадо, Помидоры, Пшеничная Каша. Dinner: Манго, Epica Crispy Лимон. Snacks/Other: Good Food Орех Макадамия, Нектарины, Сыр Российский. more...
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Losing 0.7 kg a Week
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invesnushka's Weight History
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