Weigh In record (no journal entry) for 15 August 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 51.25g | Prot: 184.70g | Carbs: 219.52g.
Breakfast: Alpro Lait Amande Coco, Quaker Flocons d'avoine. Lunch: Super U Aiguillettes de Poulet, Auchan Riz Basmati. Dinner: Auchan Aiguillettes de Poulet, Auchan Colin d'Alaska, Auchan Knacks Volaille, Haricots Verts. Snacks/Other: Alpro Lait Amande Coco, Quaker Flocons d'avoine (40g), Whey Protéine, Auchan Pain de Mie Complet Spécial Sandwich, Café, Amandes, Myprotein BCAA, Auchan Fromage Blanc 0%, Whey Protéine. more...
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Losing 0.9 kg a Week
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 Comments
Cool tu as réussi 👍🏻😁 à prendre je veux dire 😉
15 Aug 18 by member: Benfufu
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Yep ! :D maintenant on attaque la sèche ;)
16 Aug 18 by member: pivertvert
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16 Aug 18 by member: Benfufu
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pivertvert's Weight History
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