starlight80's Journal, 15 Aug 18

starlight80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2018

82.5 kg Lost so far: 1.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

1333 kcal

Fat: 72.06g | Prot: 52.39g | Carbs: 92.11g. Lunch: Escalope de Veau Panée. Dinner: Vin de Table Blanc. Snacks/Other: Pringles Hot & Spicy. more...

2245 kcal

Exercise: Abdos - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

starlight80's Weight History

View Complete History

starlight80's Journal, 15 Aug 18

Submit a Comment

starlight80's Weight History