Weigh In record (no journal entry) for 15 August 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 73.57g | Prot: 39.09g | Carbs: 168.69g.
Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Lunch: Amora Cornichons Croq'doux, Dia Oignons Frits, Maïs, Coraya Surimi, Tomates, Bénédicta Sauce Crudités Nature, Andros Compote. Dinner: Häagen-Dazs Glace Macadamia, Parmesan (Râpé), Bonduelle Taboulet, Carrefour Compote Pommes sans Sucres Ajoutés, Tomates Cerises, Bénédicta Sauce Crudités Nature, Salade Verte, Dia Oignons Frits. Snacks/Other: Kinder Country, Nutella B-Ready, Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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