Weigh In record (no journal entry) for 15 August 2018
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 42.38g | Prot: 66.74g | Carbs: 153.79g.
Breakfast: Caqui, Sadia Mussarela, Sadia Presunto Fatiado, Pullman Pão Integral Original. Lunch: Kim Bolo de Abacaxi, Tirolez Queijo tipo Cottage, Carne de Panela. Dinner: Bolo da Vovó Bolo Luis Felipe, Ovo Cozido, Carne de Panela. more...
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Gaining 1.8 kg a Week
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fabio1775's Weight History
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