Weigh In record (no journal entry) for 15 August 2018
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89.6 kg
Lost so far: 20.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 31.23g | Prot: 24.33g | Carbs: 41.61g.
Lunch: Onions , Tesco Mushrooms, Tesco Medium Eggs, Specially Selected Spicy Chorizo. Dinner: Cadbury Chocolate Buttons, Tesco Mixed Leaf Salad, Tangerine, Tesco Flat Peaches, Alpen Light Chocolate & Fudge Bar. more...
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Losing 5.1 kg a Week
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loraine.ledwell's Weight History
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