Weigh In record (no journal entry) for 15 August 2018
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78.5 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 42.80g | Prot: 97.70g | Carbs: 116.53g.
Breakfast: Café con Leche Descremada, Ja Putenbrustfilet, Bimbo Pan Integral de Centeno, Exquisa Crema de Queso Proteínica. Lunch: Aguacate, Aderezo de Ensalada Italiana (Baja en Grasa), Huevo Cocido, Eatlean Queso Proteico, Pepino, Casale Mozzarella Light, Colada Morada, Arroz Blanco (de Grano Medio, Cocido), Tomates Cherry, Nabos, Hacendado Zanahoria, Eroski Lechuga Iceberg. Snacks/Other: Vino Sauvignon Blanc, Hacendado Chocolate Extrafino Negro 85%, Hacendado Pipas Gigantes Aguasal. more...
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Losing 3.5 kg a Week
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Animsay.82's Weight History
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