Weigh In record (no journal entry) for 15 August 2018
|
66.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 32.09g | Prot: 49.19g | Carbs: 139.22g.
Breakfast: Alnatura Tahin Sesammus, Alnavit Bio Haferflocken. Dinner: Alnavit Gnocchi, Hokkaido Kürbis, Karotten, Zucchini, Pearl River Bridge Helle Soja-Sauce, Alnatura Tahin Sesammus. Snacks/Other: Gympro Premium Vegan Protein, Schokovida OHG Fischkopp Vollmilchschokolade mit Kakaobohnensplitter & Meesalz. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schlawinerin's Weight History
|