Weigh In record (no journal entry) for 15 August 2018
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 56.90g | Prot: 63.00g | Carbs: 228.90g.
Breakfast: Kellogg's All-Bran Fruit'n Fibre, Carrefour Lait Demi Écrémé. Lunch: Les 2 Vaches Bio à Boire, Casino Pain aux Olives , Haricots Rouges (en Conserve), Riz Blanc, Mozzarella, Vinaigrette, Huile d'Olive, Tomates. Dinner: Melon, Häagen-Dazs Cookies & Cream, Pain, Haricots Verts, Oeuf, Fromage Romano Râpé, Carrefour Lait Demi Écrémé . Snacks/Other: Harry's Brioche Tranchée Light. more...
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1735 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Roller Blading - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vale30800's Weight History
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