Weigh In record (no journal entry) for 15 August 2018
|
59.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 26.04g | Prot: 58.35g | Carbs: 50.41g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Сахар, Простоквашино Творог 2%. Dinner: Сыр Российский, Яичница. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|