Weigh In record (no journal entry) for 15 August 2018
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83 kg
Lost so far: 0.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 26.52g | Prot: 34.92g | Carbs: 237.58g.
Breakfast: 香蕉, 水煮蛋, 7-11 晨光吐司. Lunch: 7-11 麵食, 7-11 龍蝦風味沙拉飯糰. Snacks/Other: 珍珠奶茶, 光泉 奶酪. more...
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Losing 4.2 kg a Week
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peggy2580's Weight History
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