Weigh In record (no journal entry) for 15 August 2018
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61.7 kg
Lost so far: 19.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 54.72g | Prot: 56.71g | Carbs: 131.89g.
Lunch: 코스트코 불고기 베이크. Dinner: 한돈 삼겹살, 샤브샤브. more...
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Losing 5.6 kg a Week
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nature7999's Weight History
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