Weigh In record (no journal entry) for 14 August 2018
|
52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 49.04g | Prot: 77.86g | Carbs: 106.64g.
Breakfast: Орехи Кешью, Малина, Овсяная Каша на Молоке. Lunch: Банан, Салат Оливье. Dinner: Куриная Грудка Отварная. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Киви. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cossmiccat's Weight History
|