Weigh In record (no journal entry) for 14 August 2018
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90.3 kg
Lost so far: 19.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 38.20g | Prot: 15.65g | Carbs: 79.06g.
Lunch: Whitworths Fruity Biscuit Shot, Tesco Flat Peaches, Tesco Minestrone Soup. Dinner: Alpen Light Chocolate & Fudge Bar, Cherry Tomatoes, Tesco Strawberries, Asda Avocado, Sliced Ham, Cucumber (Peeled) , Tesco Mixed Leaf Salad. Snacks/Other: Cadbury Boost Duo. more...
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Losing 6.0 kg a Week
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loraine.ledwell's Weight History
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