Weigh In record (no journal entry) for 14 August 2018
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 50.50g | Prot: 49.90g | Carbs: 22.42g.
Breakfast: Café. Lunch: Molho Caesar para Saladas, Almôndegas de Carne de Vaca. Snacks/Other: Perdigão Almôndega de Carne, Walmart Queijo Mussarela, Ovo Frito, Café, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.2 kg a Week
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silvana68's Weight History
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