Weigh In record (no journal entry) for 14 August 2018
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 17.31g | Prot: 14.79g | Carbs: 17.95g.
Breakfast: Café. Lunch: Dia Aceite de Girasol, Caldo de Pollo, Inalpa Soja, Escarola, Achicoria, Escarola o Lechuga Romana, Repollo, Zanahoria. more...
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Gaining 3.5 kg a Week
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belkis janet's Weight History
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