Weigh In record (no journal entry) for 14 August 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3132 kcal
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Fat: 75.84g | Prot: 261.62g | Carbs: 345.87g.
Breakfast: Vulgo Suplementos 100% Whey Protein Concentrado, Qualitá Uva sem Semente Crimson, Banana Nanica, Itambé Leite Integral, Profit Isolate Protein Mix, Growth Supplements Albumina. Lunch: Carne de Panela, Berinjela Cozida, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Dinner: Chocolate, Hortifruti Suco de Melancia , Abobrinha Refogada, Batata Inglesa Cozida, Ovo Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Amor Aos Pedaços Bicho de Pé, Carne de Panela, Berinjela Cozida, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. more...
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Gaining 0.9 kg a Week
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diegorossi's Weight History
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