Weigh In record (no journal entry) for 14 August 2018
|
70.0 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 82.92g | Prot: 52.30g | Carbs: 126.61g.
Breakfast: Café Colado, Coco, Mayonesa, Huevo Duro. Lunch: Fideos de Arroz (Cocidos), Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Pastel de Zanahoria Glaseado, Blue Sky Cafe Energy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|