santoro ale's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
91.6 kg Lost so far: 6.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1881 kcal Fat: 69.05g | Prot: 109.48g | Carbs: 210.46g.   Breakfast: SanCor Yogs, Kiwi, Frutillas. Lunch: Aceite de Oliva, Repollo Verde, Zanahoria, Arcor Dulce de Batata, Queso Fresco, Pan de Carne. Dinner: Cormillot Wok de Vegetales, Carrefour Atun Al Agua, La Serenísima Dulce de Leche Clásico. Snacks/Other: Paladini Jamón Cocido, Aceitunas Verdes, La Paulina Queso Crema Light, Hellmann's Mayonesa Light, Bimbo Pan Integral, Don Satur Bizcochos Salados. more...
Losing 7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


santoro ale's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.