Weigh In record (no journal entry) for 14 August 2018
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 115.32g | Prot: 47.95g | Carbs: 296.88g.
Breakfast: Haribo Dragibus , Harry's Brioche, Nutella Nutella. Lunch: Marque Repère Hachis Parmentier, Coca-Cola Coca-Cola. Dinner: Casino Pop Corn , Belin Monaco, Lay's Chips Nature (30g), Pêches, Vinaigrette, Carrefour Betteraves Rouges, Apéricube Apéricube, Vin Muscat, Melon. Snacks/Other: Bonbons en Vrac, Kojak Sucettes. more...
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1361 kcal
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Exercise:
Walking (slow) - 3/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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