Weigh In record (no journal entry) for 14 August 2018
|
55 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 10.84g | Prot: 12.71g | Carbs: 38.69g.
Breakfast: Yeşil Biber, Zeytin, Domatesler, Yumurta Omleti. Lunch: Yulaf Lapası. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
havva arısoy's Weight History
|