Weigh In record (no journal entry) for 14 August 2018
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 33.07g | Prot: 66.38g | Carbs: 94.46g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Valor Chocolate 85% sin Azúcares Añadidos, Danone Light & Free Skyr con Arándanos, Almond Breeze Leche de Almendras Zero, Nescafé Café , Bauck Hof Copos de Avena sin Gluten. Lunch: Valor Chocolate 85% sin Azúcares Añadidos, Breyers Helado Vainilla, Kiwi, Natural Zero Salsa Barbacoa, Aceite de Oliva Extra Virgen, Hacendado Pechuga Fileteada de Pollo, Mercadona Ensalada Mezcla Tierna. Snacks/Other: Milka Milka Sensations, Hacendado Mermelada de Fresa Light, Margui Queso Cottage 0%, Carrefour Lomo Embuchado, Hacendado Guacamole Hacendado, Beiker Pan Multicereales sin Gluten , Peras. more...
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Losing 0.3 kg a Week
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marinasiempresr's Weight History
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