grigri77's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
91.5 kg Lost so far: 2.5 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1319 kcal Fat: 41.59g | Prot: 65.72g | Carbs: 172.20g.   Breakfast: Leader Price Gelée D’Ananas , Marque Repère Miel Crémeux , Lipton Thé Citron, Planta Fin Beurre Demi Sel, Marque Repère Pain de Mie Complet, Coca-Cola Coca-Cola Light, Pommes (sans Peau). Lunch: Coca-Cola Coca-Cola Light, Reblochon, Brocoli, Semoule Cuite. Dinner: Tradilège Jambon Supérieur, Yaourt Nature (Lait Entier), Soupe à l'oignon, Coca-Cola Coca-Cola Light. more...
2387 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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grigri77's Weight History


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