Weigh In record (no journal entry) for 14 August 2018
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75 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 51.97g | Prot: 79.99g | Carbs: 175.17g.
Breakfast: Aldi Brioche Tranchée. Lunch: Taillefine Yaourt Nature 0%, Daunat Ma Pause Bistrot Jambon Speck Chèvre . Dinner: Kiwi, Spaghetti Sec, Jambon, Bonduelle Maïs, Auchan Avocat, Tomates Cerises. more...
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Losing 1.4 kg a Week
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