Weigh In record (no journal entry) for 14 August 2018
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 91.77g | Prot: 224.15g | Carbs: 45.47g.
Dinner: 豬肉, 飯, 雞胸肉, 牛肉, 雞腿. more...
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Gaining 2.1 kg a Week
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whoisaha's Weight History
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