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Mariya Cəbrayılova
Journal
14 Aug 18
Mariya Cəbrayılova's Journal, 14 Aug 18
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Weigh In record (no journal entry) for 14 August 2018
74.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2018:
1612 kcal
Fat: 64.36g | Prot: 107.18g | Carbs: 46.43g.
Breakfast:
Простоквашино Сливки 10%, Брест Литовск Сыр Классический 45%, Слобода Майонез, Бурже Хлебцы Шведские.
Lunch:
Простоквашино Сливки 20%, Индилайт Филе Грудки Индейки, Дикси Цветная Капуста, Жареное Филе Свинины.
Dinner:
Le Chabrot Белое Сухое Вино.
more...
2863 kcal
Exercise:
Cooking - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 5 hours and 20 minutes, Google Fit - 16 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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Mariya Cəbrayılova's Weight History
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