Weigh In record (no journal entry) for 13 August 2018
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 67.38g | Prot: 36.75g | Carbs: 130.79g.
Breakfast: Bagley Galletitas de Salvado, Café con Leche Descremada. Lunch: Creme Brulee, Zapallitos Revueltos, Milanesa de Berenjena. Snacks/Other: Danette Postre Chocolate, Dahi Yogur Sabor Vainilla. more...
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Losing 1.2 kg a Week
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cb031417's Weight History
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