Weigh In record (no journal entry) for 13 August 2018
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107.9 kg
Lost so far: 26.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 38.13g | Prot: 82.62g | Carbs: 191.26g.
Breakfast: Materne Aardbeien Confituur, Balade So Light Zeezout, Volkoren Brood, Koffie met Melk. Lunch: Vitalinea Yoghurt Aardbei, AH Blauwe Bessen, Aldi Makreelfilets in Tomatensaus, Volkoren Brood. Dinner: Maizena Maïzena Express, Wortelen, Knorr Bouillonblokje, Uien, Aardappelen (zonder Schil, zonder Zout, Gekookt), Carrefour Everzwijnsteak. Snacks/Other: Cheetos Cheetos, Mandarijn. more...
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steady weight
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patrick3600's Weight History
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