Weigh In record (no journal entry) for 13 August 2018
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52 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 41.80g | Prot: 35.85g | Carbs: 181.56g.
Breakfast: Гречка Отварная. Lunch: Манты, Арбуз. Dinner: Пицца Домашняя, Борщ. Snacks/Other: Яблоко, Яблоко, Геркулес Мороженое Рафаэль. more...
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Losing 0.2 kg a Week
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