Weigh In record (no journal entry) for 13 August 2018
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174.2 kg
Lost so far: 29.2 kg.
Still to go: 152.4 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 134.23g | Prot: 99.30g | Carbs: 242.81g.
Breakfast: Snickers 2 to Go, Peter Pan Honey Roasted Creamy Peanut Butter, Captain John Derst's Old Fashioned Bread, Great Value Homestyle Meatballs, Maruchan Ramen Noodles with Roast Chicken Flavor, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Lunch: Hershey's Payday (King Size), Quesadilla with Meat and Cheese. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Losing 4.0 kg a Week
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mcphatter37's Weight History
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