Weigh In record (no journal entry) for 13 August 2018
|
60.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 58.08g | Prot: 91.61g | Carbs: 177.01g.
Breakfast: Royal Polvo para Hornear, Gourmet Cacao Amargo , Porotos Negros, Surlat Queso Gauda sin Lactosa, Tomates, Champiñones, Huevo Cocido, Jpepo, Kiwi. Lunch: Zumo de Limón, Cebollas, Talliani Aceite de Oliva Extra Virgen, Selecta Harina Multicereal, Vivo Avena Instantánea, Manzana Verde, Lechuga, Berro, Rúcula, Tomates, Lider Carne Vegetal de Soya. Dinner: Izkol Galletas de Chuño Light, Plátano, Cúrcuma, Zumo de Limón, Champiñones Cocidos, Tofu. Snacks/Other: En Linea Cereal Inflado de Arroz, NotCo Not Mayo, Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +, Huevo Cocido, Vivo Avena Instantánea, Colun Quesillo sin Lactosa, Traverso Vinagre de Manzana, Royal Polvo para Hornear, Selecta Harina Multicereal, Bayas de Goji, Piwen Semilla de Zapallo (30g), Mi Tierra Linaza, Sabu Semilla de Chia, Loncoleche Leche en Polvo sin Lactosa Descremada, Colun Leche Descremada sin Lactosa, Plátano, Apio. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timesformiracles's Weight History
|