Weigh In record (no journal entry) for 13 August 2018
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66.5 kg
Lost so far: 14.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 17.66g | Prot: 39.76g | Carbs: 127.63g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Кофе Эспрессо, Berna Latte Fresco Scremato. Lunch: Жареные Кальмары, Paren Finocchi a Spicchi, Помидоры, Квашеная Капуста, Лук. Dinner: Треска Отварная, Deluxe Sugo alle Cozze, Bofrost Cozze Sgusciate, Fiore di Puglia Friselle Integrali. Snacks/Other: Дыня, Кофе Эспрессо, Виноград, Nesquik Maxi Choco, Carrefour Mandorle Sgusciate, Арбуз. more...
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1912 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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svetlana.grigorenko's Weight History
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