CAB83's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
54 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
2726 kcal Fat: 168.86g | Prot: 61.32g | Carbs: 403.86g.   Breakfast: St Michel Madeleines (25g), Bananes, Nutella Nutella, Harry's Brioche. Lunch: McDonald's Frites (Moyenne), McDonald's Triple Cheese, Coca-Cola, Sundae Fraise. Dinner: Nestlé Le Viennois Café, Melon. Snacks/Other: Bonbons en Vrac, Kojak Sucettes, Brossard Savane Barr'. more...
1607 kcal Exercise: Driving - 6 hours and 30 minutes, Swimming (slow) - 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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CAB83's Weight History


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