Weigh In record (no journal entry) for 13 August 2018
|
54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2726 kcal
|
Fat: 168.86g | Prot: 61.32g | Carbs: 403.86g.
Breakfast: St Michel Madeleines (25g), Bananes, Nutella Nutella, Harry's Brioche. Lunch: McDonald's Frites (Moyenne), McDonald's Triple Cheese, Coca-Cola, Sundae Fraise. Dinner: Nestlé Le Viennois Café, Melon. Snacks/Other: Bonbons en Vrac, Kojak Sucettes, Brossard Savane Barr'. more...
|
|
1607 kcal
|
Exercise:
Driving - 6 hours and 30 minutes, Swimming (slow) - 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|