SHAFO3's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
158 kg Lost so far: 0 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1313 kcal Fat: 100.01g | Prot: 88.04g | Carbs: 12.88g.   Breakfast: No Name Gouda Cheese, Butter , Simply Enjoy Grilled Zucchini, Black Olives, Ground Meat. Dinner: Egg, Cottage Cheese , Butter . more...

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SHAFO3's Weight History


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