Weigh In record (no journal entry) for 13 August 2018
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80 kg
Lost so far: 0.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 75.08g | Prot: 102.83g | Carbs: 178.82g.
Breakfast: Ja Putenbrustfilet, Exquisa Crema de Queso Proteínica, Bimbo Pan Integral de Centeno, Café con Leche Descremada. Lunch: Café, Hacendado Lambrusco, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Cruzcampo Cerveza, Hacendado Pipas Gigantes Aguasal, Castello Queso con Trufa, Pictolin Caramelos. more...
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2027 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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Animsay.82's Weight History
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