Weigh In record (no journal entry) for 13 August 2018
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 94.70g | Prot: 148.58g | Carbs: 188.38g.
Breakfast: Senseo Café. Lunch: Carrefour Kids Compote Pomme en Gourde, Champignons Cuits, Carrefour Petit Pois et Jeunes Carottes à l'étuvée, Filet de Poulet. Dinner: Extrême Cône Chocolat Pistache, Tokapi Gressins Sesame, Auchan Tzatziki, Olives Noires, Olives Noires, Noix de Cajou Grillées Non Salées, Maître Prunille Amandes Grillées à Sec Non Salées , Heudebert Crackers Blé Complet, Atlantic Truite Fumee. Snacks/Other: Lindt Chocolat Lait Noisettes, Bulk Powders Concentré 85 de Protéine de Lait Arôme Chocolat, Jack Daniel's Whisky, Picard Smoothie Fruits Exotiques, Bulk Powders Pure Whey Protein Chocolate. more...
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Losing 0.1 kg a Week
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