Weigh In record (no journal entry) for 13 August 2018
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114.2 kg
Lost so far: 8.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 146.28g | Prot: 92.31g | Carbs: 84.58g.
Breakfast: Zwagerman Gerookt Ontbijtspek, AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, Ei. Lunch: AH Volkoren Eierkoek, Milbona Slagroom Kant & Klaar, AH Hollandse Aardbeien. Dinner: Puntpaprika, Rode Uien, Kokosolie, Body & Fit Low Carb Tortilla Large, Avocado, Komkommer, HAK Bonenschotel Mexicaans, Milbona Geraspte Kaas, Jumbo Zure Room, Champignons, Rundergehakt. Snacks/Other: Slagroom. more...
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Gaining 5.6 kg a Week
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claudetje's Weight History
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