Weigh In record (no journal entry) for 13 August 2018
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98 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 46.00g | Prot: 68.50g | Carbs: 39.63g.
Breakfast: Помидоры, Творог 0%. Lunch: Салат Цезарь с Курицей. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: McDonald's Латте Средний. more...
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Losing 12.6 kg a Week
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marilena2311's Weight History
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